HabitNu 5.6.2

Prana Technology – Freeware – iOS
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No Dieting, No Fasting…

Experience the power of sustainable weight loss with HabitNu, a meticulously designed program recognized by the CDC. Built around the Science of Habits and Choice, HabitNu offers a comprehensive approach to shedding pounds and maintaining a healthy weight. Our program revolves around lifestyle modifications that support healthy eating, increased physical activity, and stress reduction. With a team of highly trained health coaches leading the way, HabitNu empowers you to make lasting changes in your life.

Personalized Support from Expert Health Coaches

HabitNu provides each participant with a dedicated personal health coach who will guide you through the journey. Your health coach will help you set realistic goals and offer continuous support and encouragement throughout the program. Additionally, you have the option to join an exclusive support group for additional motivation.

Show Commitment with Free Wi-Fi Scale and Health Devices

To make your healthy choices even easier, HabitNu offers complimentary digital scales, activity trackers, blood glucose meters, and smart blood pressure cuffs, depending on your chosen program. These devices seamlessly integrate with our platform, enhancing your tracking and monitoring capabilities.

Maintain Accountability with Food Logging

Research has shown that keeping a food diary significantly contributes to weight loss success. HabitNu provides you with user-friendly tools to effortlessly log your meals. Our nutritional support is tailored to your specific food habits, featuring an extensive food database, barcode scanner, recipe builder for home-cooked meals, and even guidance on ethnic foods.

Expand Your Knowledge with Engaging Educational Videos

Featuring our exclusive collection of short videos, HabitNu offers an enjoyable avenue to educate yourself. These videos cover the proven curriculum endorsed by the CDC, ensuring that you gain valuable insights and develop a well-rounded understanding of healthy habits.

Cultivate Lasting Change with Habit Tracker

Are there specific habits you'd like to change? Whether it's reducing procrastination, increasing productivity, boosting physical strength, or adopting better nutrition practices, Habit Tracker is here to support you. Set manageable goals, track your progress, and receive personalized nudges to help you stay on track. With Habit Tracker, lasting change is within your reach.

Join the thriving community of participants who have transformed their lives with HabitNu. Embrace new habits that will stand the test of time and propel you towards a healthier, happier future.

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